Healofy

  When you're pregnant , the main source of nourishment for your baby is what you eat and drink.  The connection between what you eat and your baby's health is much stronger than you might think. Eating well during pregnancy is important for you and your baby’s health. Your baby receives all the nutrition from what you eat. Studies have shown that 50% of pregnant women are under-nourished. Undernourishment can impact a baby’s healthy growth.  So to avoid  all these deficiencies & ensure healthy pregnancy all you need to do is eat healthily, take supplements prescribed by your doctor, maintain a healthy lifestyle and make dry fruit mix & seed mix (health mix) your daily munching buddy. With frequent hunger pangs, a soon to be Mom can give in to cravings for sugary & junk foods. This might negatively impact your and the baby's well-being.  Hence, it is important to replace these unhealthy sugary alternatives with something like dry fruit mix which ...

  Methi hair shampoo should be added to the everyday hair care regime that treats all hair related problems during the pregnancy period. Most moms apply methi hair masks, methi oil and methi shampoos to maintain their hair healthily. METHI HAIR SHAMPOO BY HEALOFY: Healofy Naturals introduced fenugreek hair shampoo which is India’s first all-natural shampoo that helps in nourishing the hair. Using methi hair shampoo is the natural way of controlling hair fall. Common hormonal imbalances during pregnancy can greatly affect hair and skin. Hairfall, premature greying, lack of balanced vitamins in the hair are all problems that tend to give very damaged hair. Our hair growth shampoo acts as a natural conditioner as it has all the organic ingredients. The smoothness and soft hair will make you fall in love with our methi shampoo. Premature hair grows when there is a lack of nutrition to the hair. So to provide enough nutrition to the hair, Healofy Naturals launched the best shampoo f...

  Washable cloth diapers or reusable diapers are eco-friendly and have now become India’s No.1 smart switch from disposable diapers. These diapers will take better care of your baby’s sensitive skin preventing rashes and infections.  Reusable diapers are now a trend. From ancient times, it is believed that using cloth diapers or langots helped in giving soft and moisturized skin to babies. Also, it is proven that the disposable diapers of many different brands are very harmful to the baby’s sensitive skin and also harms our planet with all its pollutants.  Okay, as we have now seen the differences and understood how reusable diapers with insert has a large scope for use, Let’s move forward to look at what exactly are reusable diapers? Reusable diapers are the new version of cloth diapers that can be very helpful for a new mom and comes in handy while travelling and on regular use. Reusable diapers for newborns is a very new practice followed in recent years. Studies ...

  Saffron during pregnancy: Saffron is  considered to be one of the best ingredients to be consumed during pregnancy . There are a lot many benefits that your body can enjoy during this crucial period. It is one of the best spices to help reduce your pregnancy problems. However, it is best to consume saffron from the 2nd trimester. Including saffron in your diet helps in reducing your mood swings and also relieves all the cramps and aches that you experience during this journey. Indigestion and constipation are common problems that most women face during pregnancy. Consuming saffron helps in supporting healthy digestion and hence reduces acidity and keeps your stomach healthy. It also helps in reducing anxiety and improving your mood which helps in giving you a good sleep.  Saffron after delivery: For the moms who have just delivered their baby, consuming saffron helps them in relieving a lot of postpartum problems. This spice helps in improving your immunity which is...

  Cold-Pressed Virgin coconut oil , is the purest form of coconut oil. It is widely used for a variety of reasons and it never fails to amaze the user with all its benefits by making things better and it has no side effects! Virgin Coconut Oil is very much useful in every phase of motherhood, this organic virgin coconut oil improves your health and makes your beautiful journey more joyful.             Recently, Virgin coconut oil has come into the limelight due to the benefits it provides to the skin, body and overall health. This oil has the complete set of nutrients that pure coconut flesh contains. We want to share the benefits of virgin coconut oil and how it helps rejuvenate your body and overall health… BENEFITS OF THE VIRGIN COCONUT OIL: Virgin coconut oil has no end to the benefits it provides! When the oil used for your : → Body : This pure coconut oil hydrates dry skin and gives the body a nourished & plumpy feel all day long. Th...

  The first week of your pregnancy is decided based on the date of the last day of your last menstrual period (LMP). You may start seeing the first signs of pregnancy in the first week after your period ends, or you may see the signs 2-3 weeks later. Below are some commons signs of pregnancy that you might notice: 1.Your period is late Delay in period is the most common sign of pregnancy . But it is not necessary that a delayed period is because of pregnancy. You can consult a doctor to know more. 2.You might notice a vaginal discharge or have stomach cramping When the fertilised egg attaches to the wall of the uterus, a little bleeding is expected. It is quite common to confuse this bleeding with period. This is actually called spotting and usually happens 2-4 weeks after fertilisation. During this time, you could also get stomach pain or cramps which might feel similar to menstrual cramps. It is OK if this has not happened to you, as it may not happen to all women. 3.You might b...

  Saffron is considered to be one of the most royal and rich spices capable of providing numerous benefits.This rich spice is considered to provide immense benefits during pregnancy and also after delivery. Read more to know what all good this royal spice does to your body. How to use Saffron? For pregnancy, postpartum and fertility wellness: 1.Soak 1-2 strands of saffron in 20 ml of lukewarm milk or water. 2.Let the mixture stand for 10 to 15 minutes 3.Use it for seasoning dishes or milk 4.Note: For best results soak for more than 2 hours WHICH MONTH IS GOOD TO CONSUME SAFFRON? Women can start taking saffron at any possible age. For pregnant women , Healofy Naturals saffron is good from the first trimester and gives benefits for the whole journey. For women who are trying to pregnant, they can start using this saffron from the time they know it. For postpartum facing women, it is suggested to continue consuming saffron for a longer time to improve the quality and quantity of bre...