Posts

Causes, Symptoms and Treatment of Molar Pregnancy

Image
  Being pregnant is a wonderful feeling. During these 9 months, you might spend a lot of time thinking about your baby. Whether your baby will be a girl or a boy, will he/she be healthy, will you have a safe delivery, all these questions might be in your mind right now. You must be taking good care of your health and eating healthy food for the benefit of you and your baby. But some situations cannot be in your control. There can be some complications that you don't know about or that you cannot avoid. In such cases, you might feel helpless, as you may not know what is happening. One such complication is molar pregnancy . After reading this blog, you will have a better understanding of molar pregnancy , its causes, symptoms and treatment. What is molar pregnancy? You might already be knowing about the placenta. The placenta is a tissue that forms in the womb after fertilization. It supplies food and oxygen from your blood to your baby. If the placenta does not form properly during ...
Post a Comment
Read more

Anemia In Pregnancy

Image
  Women go through a lot of complications during pregnancy . The many changes in their body can cause problems such as diabetes, constipation, morning sickness and headaches. One of the most common complications among Indian women is anemia in pregnancy. If you have any worries about having anemia during pregnancy , or if your doctor has already informed you that you have anemia, don't be scared. With the right food habits, you can easily overcome this. Read this blog to understand more about anemia in pregnancy. We have also listed some healthy food habits that you can follow to keep anemia in pregnancy away. What is anemia? The blood in your body is made up of red blood cells, which has a protein called hemoglobin. Hemoglobin carries oxygen from your lungs to the other parts of your body. If the hemoglobin or red blood cell count reduces in your blood, your body parts will not get enough oxygen. This condition is called anemia . What causes anemia in pregnancy? During pregnancy ...
Post a Comment
Read more

Folic Acid In Pregnancy

Image
  The 9 months of pregnancy are very precious. During these months, you will share a special bond with your baby. You might notice that you are thinking about your baby at every moment. What is your baby doing? Is your baby getting enough food? Is he/she growing properly? Will he/she be healthy? At these times, you should know that your food and lifestyle is very important for your baby's growth . You should eat healthy food and lead an active lifestyle so that your baby is born healthy and without any complications. One of the most important vitamins that your baby needs for growing well is folic acid .  What is folic acid? Blood transports oxygen and energy to all parts of the body. With less blood, your organs won't be able to function properly. To produce blood, your body needs vitamin B9. We get vitamin B9 in the form of folates in our food. If your diet does not include enough folates, doctors usually prescribe folic acid tablets. Folic acid is a good source of folates....
Post a Comment
Read more

Leg Pain During Pregnancy? Healofy Natural's Leg & Feet Pain Relief Gel Is The Solution | Healofy

Image
As you sit on your sofa comfortably appreciating your growing baby bump, you feel heaviness in your leg. The heaviness is accompanied by pain, cramps & swelling that consistently gets worse throughout the day, this is generally referred to as pregnancy leg pain . Leg pain during pregnancy is fairly common, especially during your second/ third trimester. But it can hinder your daily life activities. Unfortunately, there is no definite reason for leg pain during pregnancy . Although, experts suggest the following reasons: 1. Changes in blood circulation due to fluid retention. 2. Growing baby bump puts extra stress on the leg muscles. 3. Low calcium levels in the blood. 4. Sleeping in the wrong position.  As the pregnancy leg pain grows day by day, you may decide to visit your doctor to find a safe and effective solution. Your doctor advises you against over-the-counter medications; i.e., Nonsteroidal Anti-Inflammatory Drugs (NSAIDs) like aspirin and ibuprofen. Research suggest...
Post a Comment
Read more

Here's Your Guide To Herbal Tea During Pregnancy

Image
  Your favourite chai which you may be resorting to start your day may not be safe for consumption during pregnancy. However, do not feel disheartened, we have a whole list of  herbal tea during pregnancy to set your mornings right. Once you conceive, you may be asked to become careful about consuming various food items. One such thing which is considered not very safe during pregnancy is tea or chai. If you are a tea lover and feel that you will be missing your favorite tea then here we come to your rescue. In this blog we will introduce you to herbal tea during pregnancy which is considered safe. The tea which we are going to discuss is pregnancy-safe tea and is caffeine-free. Herbal Pregnancy Tea: Meaning & Benefits Meaning: Herbal pregnancy tea is generally made of leaves, peels, flowers and roots that have medicinal properties. They can either be consumed as individual herbal teas like peppermint or ginger tea “or” handpicked and mixed together carefully to make a...
Post a Comment
Read more

Benefits Of Cold Pressed Virgin Coconut Oil

Image
  Virgin coconut oil for skin: Benefits & How to use This pure coconut oil hydrates dry skin and minimizes the signs of aging. In addition, it protects your skin from infections and germs.  Cold- Pressed virgin coconut oil as a moisturizer for dry skin  Take 2-3 drops of this oil in your hands, rub it to make it warm, apply all over your face & neck, and massage gently before going to bed. As a make-up remover Take a small amount of virgin coconut oil in your hands, rub it in your palms and apply it all over your face. Let it rest for a few minutes so that it gets absorbed. Next, wipe your face with a warm wet towel. Alternatively, you can put oil on a cotton ball and use it to gently remove makeup, post that you can wipe your face with a warm wet cloth. For pregnancy & post-delivery stretch marks Take a generous amount of this oil in your palms. Gently massage this oil in your stretch mark area. Do this twice daily for effective results. Virgin coconut oil ...
Post a Comment
Read more

Benefits Of Using A Pregnancy Pillow

Image
  Brings relief from back pain:   As your baby grows, the weight on your back will also increase resulting in a lot of stress on the back. During these times, the body feels heavy and it is very crucial to rest your body comfortable while you sleep, sit or relax. This pregnancy pillow supports your back, & growing belly. In addition, it ensures proper rest and relieves you from pain.   Reduces leg & foot swelling   This maternity pillow relieves back tension when you place it under your belly or knees. It brings relief from nerve pain and leg numbness, as well.   Helps you sleep peacefully sideways   Your doctor would have recommended you sleep on the left side to promote blood circulation. However, you may find this to be a difficult job with your growing belly. This pregnancy pillow comes to your rescue then. With its thoughtful c-shape and soft cushions filling you can sleep conveniently sideways. You can enjoy a long peaceful sleep by holding...
Post a Comment
Read more

Say Bye To Back Pain & Sleep Well With A Pregnancy Pillow

Image
  Is back pain not letting you sleep during pregnancy? You are not alone! Most pregnant moms lose sleep over growing back pain. However, should you really ignore and live with it or find a solution like a pregnancy pillow that can bring real quick relief? Pregnancy comes with its own ups and downs. Of the various problems that a mom may experience during her pregnancy journey, one is back pain. Generally, this pain increases with a growing belly and may interfere with your daily life and peaceful sleep. Apart from correct posture and lifestyle changes, one thing that can help you and bring measurable relief is the maternity pillow or pregnancy pillow . Before we try to understand how it brings relief, let us understand what is a pregnancy pillow/ maternity pillow? What is a maternity/ pregnancy pillow? A pregnancy pillow or a maternity pillow is curated to support your body changes during pregnancy and give you a comfortable sleeping position. With regular use of this pillow, whi...
Post a Comment
Read more

Nipple Butter- A Solution For Your Sore Nipples

Image
  Nothing should deprive a mom of feeding her little one. Nothing should come in between when the baby bonds with the mom during breastfeeding. Unfortunately cracked & painful nipples can be the culprit that can come between you and your baby. Cracked, sore, and painful nipples can make breastfeeding challenging for you, and for that nipple butter is recommended by a lot of moms. Many moms try different ways to solve this problem. A few moms on the other hand don’t even know why their nipples hurt while the baby starts latching onto them.  In this blog, we are going to let you know how you can identify painful nipples and the solutions to get rid of that pain effectively.  WHAT IS NIPPLE PAIN? Nipple pain is the tenderness and soreness that you might experience while you start breastfeeding. You may experience pain around your nipples towards the last trimester of pregnancy because of hormonal changes and when your breast becomes fuller. Although this is normal, at t...
Post a Comment
Read more

Benefits Of Saffron During And After Pregnancy

Image
  Saffron during pregnancy : Saffron is  considered to be one of the best ingredients to be consumed during pregnancy . There are a lot many benefits that your body can enjoy during this crucial period. It is one of the best spices to help reduce your pregnancy problems. However, it is best to consume saffron from the 2nd trimester. Including saffron in your diet helps in reducing your mood swings and also relieves all the cramps and aches that you experience during this journey. Indigestion and constipation are common problems that most women face during pregnancy. Consuming saffron helps in supporting healthy digestion and hence reduces acidity and keeps your stomach healthy. It also helps in reducing anxiety and improving your mood which helps in giving you a good sleep.  Saffron after delivery: For the moms who have just delivered their baby, consuming saffron helps them in relieving a lot of postpartum problems. This spice helps in improving your immunity which i...
Post a Comment
Read more

What is the need for the right nutrition?

Image
  When you're pregnant , the main source of nourishment for your baby is what you eat and drink.  The connection between what you eat and your baby's health is much stronger than you might think. Eating well during pregnancy is important for you and your baby’s health. Your baby receives all the nutrition from what you eat. Studies have shown that 50% of pregnant women are under-nourished. Undernourishment can impact a baby’s healthy growth.  So to avoid  all these deficiencies & ensure healthy pregnancy all you need to do is eat healthily, take supplements prescribed by your doctor, maintain a healthy lifestyle and make dry fruit mix & seed mix (health mix) your daily munching buddy. With frequent hunger pangs, a soon to be Mom can give in to cravings for sugary & junk foods. This might negatively impact your and the baby's well-being.  Hence, it is important to replace these unhealthy sugary alternatives with something like dry fruit mix which ...
Post a Comment
Read more

Methi Seed Hair Shampoo For Pregnancy & Postpartum Hair Fall

Image
  Methi hair shampoo should be added to the everyday hair care regime that treats all hair related problems during the pregnancy period. Most moms apply methi hair masks, methi oil and methi shampoos to maintain their hair healthily. METHI HAIR SHAMPOO BY HEALOFY: Healofy Naturals introduced fenugreek hair shampoo which is India’s first all-natural shampoo that helps in nourishing the hair. Using methi hair shampoo is the natural way of controlling hair fall. Common hormonal imbalances during pregnancy can greatly affect hair and skin. Hairfall, premature greying, lack of balanced vitamins in the hair are all problems that tend to give very damaged hair. Our hair growth shampoo acts as a natural conditioner as it has all the organic ingredients. The smoothness and soft hair will make you fall in love with our methi shampoo. Premature hair grows when there is a lack of nutrition to the hair. So to provide enough nutrition to the hair, Healofy Naturals launched the best shampoo f...
Post a Comment
Read more

ARE WASHABLE CLOTH DIAPERS BETTER THAN DISPOSABLE DIAPERS? | HEALOFY

Image
  Washable cloth diapers or reusable diapers are eco-friendly and have now become India’s No.1 smart switch from disposable diapers. These diapers will take better care of your baby’s sensitive skin preventing rashes and infections.  Reusable diapers are now a trend. From ancient times, it is believed that using cloth diapers or langots helped in giving soft and moisturized skin to babies. Also, it is proven that the disposable diapers of many different brands are very harmful to the baby’s sensitive skin and also harms our planet with all its pollutants.  Okay, as we have now seen the differences and understood how reusable diapers with insert has a large scope for use, Let’s move forward to look at what exactly are reusable diapers? Reusable diapers are the new version of cloth diapers that can be very helpful for a new mom and comes in handy while travelling and on regular use. Reusable diapers for newborns is a very new practice followed in recent years. Studies ...
Post a Comment
Read more