Here's Your Guide To Herbal Tea During Pregnancy
Your favourite chai which you may be resorting to start your day may not be safe for consumption during pregnancy. However, do not feel disheartened, we have a whole list of herbal tea during pregnancy to set your mornings right.
Once you conceive, you may be asked to become careful about consuming various food items. One such thing which is considered not very safe during pregnancy is tea or chai. If you are a tea lover and feel that you will be missing your favorite tea then here we come to your rescue. In this blog we will introduce you to herbal tea during pregnancy which is considered safe.
The tea which we are going to discuss is pregnancy-safe tea and is caffeine-free.
Herbal Pregnancy Tea: Meaning & Benefits
Meaning:
Herbal pregnancy tea is generally made of leaves, peels, flowers and roots that have medicinal properties. They can either be consumed as individual herbal teas like peppermint or ginger tea “or” handpicked and mixed together carefully to make a wholesome herbal tea during pregnancy.
Herbal teas are also called pregnancy Safe Tea because they are caffeine free and healthier choices. They not only refresh or energize you but also bring in bundle of benefits;
Benefits of Herbal Pregnancy Tea:
Consuming pregnancy-safe tea every day from the early stages of pregnancy may;
-Reduce nausea & vomiting
-Prevent constipation & acidity
-Minimize morning sickness
-Provide strength & builds immunity
-Reduce stress & anxiety
-Make the uterus healthy ready for delivery
Read More@ https://shop.healofy.com/blogs/news/pregnancy-tea

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