Healofy

  Being pregnant is a wonderful feeling. During these 9 months, you might spend a lot of time thinking about your baby. Whether your baby will be a girl or a boy, will he/she be healthy, will you have a safe delivery, all these questions might be in your mind right now. You must be taking good care of your health and eating healthy food for the benefit of you and your baby. But some situations cannot be in your control. There can be some complications that you don't know about or that you cannot avoid. In such cases, you might feel helpless, as you may not know what is happening. One such complication is molar pregnancy . After reading this blog, you will have a better understanding of molar pregnancy , its causes, symptoms and treatment. What is molar pregnancy? You might already be knowing about the placenta. The placenta is a tissue that forms in the womb after fertilization. It supplies food and oxygen from your blood to your baby. If the placenta does not form properly during ...

  Women go through a lot of complications during pregnancy . The many changes in their body can cause problems such as diabetes, constipation, morning sickness and headaches. One of the most common complications among Indian women is anemia in pregnancy. If you have any worries about having anemia during pregnancy , or if your doctor has already informed you that you have anemia, don't be scared. With the right food habits, you can easily overcome this. Read this blog to understand more about anemia in pregnancy. We have also listed some healthy food habits that you can follow to keep anemia in pregnancy away. What is anemia? The blood in your body is made up of red blood cells, which has a protein called hemoglobin. Hemoglobin carries oxygen from your lungs to the other parts of your body. If the hemoglobin or red blood cell count reduces in your blood, your body parts will not get enough oxygen. This condition is called anemia . What causes anemia in pregnancy? During pregnancy ...

  The 9 months of pregnancy are very precious. During these months, you will share a special bond with your baby. You might notice that you are thinking about your baby at every moment. What is your baby doing? Is your baby getting enough food? Is he/she growing properly? Will he/she be healthy? At these times, you should know that your food and lifestyle is very important for your baby's growth . You should eat healthy food and lead an active lifestyle so that your baby is born healthy and without any complications. One of the most important vitamins that your baby needs for growing well is folic acid .  What is folic acid? Blood transports oxygen and energy to all parts of the body. With less blood, your organs won't be able to function properly. To produce blood, your body needs vitamin B9. We get vitamin B9 in the form of folates in our food. If your diet does not include enough folates, doctors usually prescribe folic acid tablets. Folic acid is a good source of folates....